Wisdom teeth extractions can be a painful and uncomfortable process due to the swelling and bleeding that occurs immediately after surgery. While people may be prescribed antibiotics and pain relievers, and asked to put cold compresses on their faces, we are always looking for new and better treatments by pineapple juice wisdom teeth


Well, TikTok has popularized a new trend: drink plenty of pineapple juice before wisdom teeth are removed to aid recovery. How much truth is there in this direction and do we recommend it? Keep reading to find it.

Pineapple Juice Wisdom Teeth -  Better for Tooth


Truth in the Pineapple Juice Wisdom Teeth


When you delve into this fad, you find some truth in it. Pineapple juice has the ability to improve healing by reducing swelling and inflammation and there is a big reason for that.


Pineapple juice (and pineapple fruit) contains an enzyme called bromelin. Studies in small samples have shown that bromelin is particularly anti-inflammatory compared to other treatments. Most people have found relief from pain and inflammation after drinking pineapple juice.


TikTok users Recommend Drinking Pineapple Juice to Aid Recovery


Fads come and go on social media, but people have claimed anecdotal benefits from one user over TikTok's recommendation to drink 64 ounces of pineapple juice before wisdom tooth extraction. The benefits they attribute to pineapple juice include reducing swelling, inflammation, and pain.


Limitations of Pineapple Juice in The Recovery of Wisdom Teeth


Although pineapple juice contains an enzyme that is useful for wisdom tooth recovery, it is best to eat the pineapple fruit directly rather than pineapple juice, which contains additives such as extra sugar.


We also don't recommend drinking 64 ounces of pineapple juice, as experts recommend drinking up to 8 ounces per day. Drinking a lot of pineapple juice can cause side effects such as nausea, high blood sugar, upset stomach, and bloating.


It can be especially harmful if you have a pre-existing condition such as diabetes. Sugar is also very harmful to the health of tooth enamel. Since you should only drink a small amount of pineapple juice per day, you will not be able to take in enough bromelin to benefit from its prescribed effects.


If you are interested in trying this experience, talk to your dentist first. They are there to help you manage pain and discomfort during your recovery and can suggest other ways to relieve you.