Benefits of Fruits and Vegetables for Glowing and Beautiful Skin

Fruit and vegetables are among the most widely available sources of energy. When consumed properly, it can greatly help in enhancing one's beauty. A raw diet is beneficial for the beauty of health, as well as for the beauty of the body, mind and spirit. With the help of these vegetables and fruits, you can prepare natural face masks, toners, and lotions at home that are good for your health and do not contain any kind of chemicals. These face packs give the skin a beautiful soft glow that everyone desires.

Benefits of Fruits and Vegetables for Glowing and Beautiful Skin

1. Apple Booster: Mix 1 tablespoon of apple juice with 1/4 teaspoon of lemon juice. Leave it on for 20 minutes. It is excellent for fighting oil.

2. Potato Tonic: Crush and Juice the Potatoes. Apply it on the face and neck and leave it on overnight. The next morning, wash it off with water. This toner works to lighten the skin.

3. Orange Tonic: Blanch and Grind a few almonds into a paste and mix them with 2 tablespoons of milk and 1 tablespoon of carrot and orange juice. Apply generously to the face and neck. Leave it for half an hour. It is useful in removing scars and blemishes from the face and makes it soft and smooth.

4. Tomato Toner: In 2 Teaspoons of tomato juice, add 4 tablespoons of yogurt and apply it on the face. Remove after half an hour. It is an excellent facial toner to eliminate sunburn.

5. Tomato Lotion: In 1 Tablespoon of tomato juice add a few drops of lemon juice. Apply to the face and remove after 15 minutes. It is very effective in reducing enlarged pores.

6. Watermelon Rinse: Grate and Squeeze the juice from a small piece of watermelon. Apply to the face and neck, leave for 15 minutes, then remove. This lotion refreshes the skin.

7. Cucumber and Turmeric Lotion: To 1 Tablespoon of cucumber juice, add a few drops of lemon juice and a pinch of turmeric powder. Apply to the face and neck and wash after half an hour. It is an excellent bleach for all skin types.

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8. Carrot Lotion: To 1/4 teaspoon of carrot juice, add 1 teaspoon of honey and apply on the face. Remove it with a cotton swab soaked in warm water with a little baking soda added after 15 minutes. It removes roughness and leaves the skin smooth as silk.

9. Coconut Lotion: Coconut water, if massaged on the skin and left for 15 minutes, lightens and opens the skin.

10. Papaya Pulp: Put a little or a small piece of raw papaya puree on the face and leave it for 15 minutes. Remove pimples and other embarrassing blemishes from the face.

11. Cucumber Lotion: Take a Tablespoon each of cucumber juice, milk and a few drops of rose water, mix and apply it on the face and neck and then remove it after 15 minutes. It is an excellent bleach for sensitive skin.

12. Grape Lotion: A Tablespoon of Grape juice should be applied to the face and neck for 15 minutes. It will help to make the skin soft, smooth, bright and fair.

What makes someone beautiful on the outside often reflects what they put on the inside. These beauty and fashion tips are quick and easy. Each fruit and vegetable has its own interest. So, eat fruits and vegetables in their fresh form and get glowing and healthy skin.

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